Obstructive sleep apnea (OSA) is one of the sleep disorders treated by a sleep dentist. This condition causes the patient to stop breathing periodically during the night due to physical inhibitions in the air passages. To diagnose the condition, the sleep dentist will evaluate the signs and symptoms and conduct tests and examinations. This article…
How to Keep Food Out of My Gums
Oral hygiene is essential for keeping your teeth healthy and strong. Sometimes when you are chewing food, it gets stuck between your teeth and your gums. You can remove the particle from between the teeth with some ease, but it is not the same way with food stuck in your gums. Not only is it hard to remove but also very uncomfortable.
If the food remains somewhere between your gums, it can cause infection and may even lead to bleeding. In general, people tend to not follow proper oral hygiene routines which have led to a huge number of dental problems.
Avoid Irritating the Gums Further
The worst thing you can do in a situation like this is to poke your gums with sharp objects like a pin. It is a dangerous practice, but still many people do it. If you are dining outside or cannot brush your teeth at that exact moment, you should try to dislodge the food remains with your tongue. It may be more time to consume, but it won't harm your gums as a pin would.
You might have heard of gargling with salt water to get rid of infections. This technique also works for when you have something stuck in your mouth. And if you are dining outside, just go to the bathroom and swish some water around in your mouth. Sure, some people may stare, but it is better than having bad gums.
You can always find toothpicks handy in restaurants. Pick the particles without poking or piercing them with it. Do not forget that using toothpick regularly is bad for you, as they damage your teeth. So, avoid them as much as you can.
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Flossing is Crucial
If you regularly floss, you would know that flossing can help you get out food out that is sticking in the gaps in your teeth. If your gums bleed a lot as a result of flossing it could mean that they are infected, which is a bad sign; hence grab an appointment with your dentist as soon as possible.
An after trying all these methods the food is still lodged somewhere between your teeth, let it go. Do not overdo the process. Get an appointment with your dentist and have it looked instead of damaging the gums with poking and excessive flossing.
Having food stuck in your gum can be very uncomfortable, but you can deal with the problem with patience. Hopefully, you won't have to go to the dentist because of infection in your gums if you follow the techniques mentioned above. If you can brush your teeth or gargle a little, you can abstain from poking between your teeth whatever you find lying around. Impatience and discomfort may lead you to it, but remember it is not just unhygienic but also dangerous.
The next step:
For more information or to schedule an appointment with Beltran Dental Surgery,request an appointment in our Temple Terrace dental office here: https://www.beltrandentalsurgery.com. Or call us at (813) 430-0930.
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